Durations : 25 Jours

Immerse yourself in tranquility at Kathmandu’s premier 1-month yoga and meditation retreats. Set against the backdrop of the Himalayas, rejuvenate your mind and body through daily guided sessions by experienced instructors. Explore Nepalese culture, savor organic cuisine, and find inner harmony in this enriching and transformative retreat. Week 1: Foundation Daily sunrise meditation Morning yoga […]

Embark on a transformative 1-month yoga and meditation retreat in Kathmandu Valley. Immerse in ancient practices amid serene landscapes, guided by experienced instructors. Reconnect with your inner self, attain mindfulness, and embrace holistic wellness while delving into Nepal’s spiritual heritage. Week 1-2: Foundation and Deepening Learn basic to advanced yoga postures. Explore various meditation techniques. […]